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Registration Closed

Adult Wellness Seminars

Feb
28
Wed
Feb 28, 2018
Wednesday
6:00 PM - 8:00 PM
UHS Stay Healthy Center
Johnson City, NY

1 Alternative Date Available

Adult Wellness Seminars is also offered...

Mar
7
Wed
Wednesday
6:00 PM - 8:00 PM
UHS Stay Healthy Center
Johnson City, NY
Registration Open

UHS Hospitals Stay Healthy Center is offering free monthly seminars on healthy eating, active living and wellness.

Registration Details

Registration is closed.

To register, call 763-5092 weekdays 8am – 4pm (with voicemail access) or register online below.

 Registration for this date is closed as event is full.

Fees & Payment

This is a free program

Description

UHS Hospitals is offering free monthly seminars on healthy eating, active living and wellness  Programs are free and offered the first Wednesday of the month. Each month a different health and wellness topic will be presented by health care professionals.  Focus of the seminars will be on common goals for health and well-being.  Healthy living advice and tips will be offered to participants.  Program will take place at the UHS Stay Healthy Center located in the Oakdale Mall.  Seating is limited.  Registration is required.

Topic for this month: Functional Fitness for Work and Home.

This interactive workshop will provide evidence based information and practice of functional fitness exercises appropriate for the workplace and home.  Participants will engage in light functional exercises and should dress in comfortable shoes and clothing.

Presented by: Sarah Thompson, Binghamton University, Health and Wellness Studies Lecturer.

Contact

Stay Healthy Center at 607-763-5092

Schedule & Location

Schedule

Date Time Location
1. Wed, February 28 6:00 PM to 8:00 PM UHS Stay Healthy Center

Location Details

  • UHS Stay Healthy Center
    601 635 Harry L Drive
    Oakdale Mall (near Sears)
    Johnson City, NY 13790
    Main: 607-763-6060

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