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Registration Closed

Adult Wellness Seminars

Jun
8
Wed
Jun 8, 2016
Wednesday
6:00 PM - 8:00 PM
UHS Stay Healthy Center
Johnson City, NY

2 Alternative Dates Available

Adult Wellness Seminars is also offered...

Feb
28
Wed
Wednesday
6:00 PM - 8:00 PM
UHS Stay Healthy Center
Johnson City, NY
Registration Closed
Mar
7
Wed
Wednesday
6:00 PM - 8:00 PM
UHS Stay Healthy Center
Johnson City, NY
Registration Open

UHS Hospitals Stay Healthy Center is offering free monthly seminars on healthy eating, active living and wellness.

Registration Details

Registration is closed.

To register, call 763-5092 weekdays 8am – 4pm (with voicemail access) or register online below.

Fees & Payment

This is a free program

Description

UHS Hospitals is offering free monthly seminars on healthy eating, active living and wellness  Programs are free and offered the first Wednesday of the month. Each month a different health and wellness topic will be presented by health care professionals.  Focus of the seminars will be on common goals for health and well-being.  Healthy living advice and tips will be offered to participants.  Program will take place at the UHS Stay Healthy Center located in the Oakdale Mall.  Seating is limited.  Registration is required.

Part I of this program will be from 6:00 pm to 7:30 pm.  Topic will be Healthy Shopping/Cooking on a Budget/Meal Planning presented by educators from Cornell Cooperative Extension.  In this part you will learn about MyPlate and receive tips for making meals that are both healthy and allow you to stay within your budget.

Part II  from 7:30 to 8:00 pm will be Overcoming Plateaus and Pitfalls.  We all face challenges to maintaining healthy lifestyles.  It might be in the form of a plateau, a pitfall or sabotage.  This seminar will discuss these challenges and explore action plans to overcome them.

Contact

Stay Healthy Center at 607-763-5092

Schedule & Location

Schedule

Date Time Location
1. Wed, June 08 6:00 PM to 8:00 PM UHS Stay Healthy Center

Location Details

  • UHS Stay Healthy Center
    601 635 Harry L Drive
    Oakdale Mall (near Sears)
    Johnson City, NY 13790
    Main: 607-763-6060

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