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Registration Closed

Adult Wellness Seminars

Jan
13
Wed
Jan 13, 2016
Wednesday
6:00 PM - 8:00 PM
UHS Stay Healthy Center
Johnson City, NY

2 Alternative Dates Available

Adult Wellness Seminars is also offered...

Jun
6
Wed
Wednesday
6:00 PM - 8:00 PM
UHS Stay Healthy Center
Johnson City, NY
Registration Open
Oct
3
Wed
Wednesday
6:00 PM - 8:00 PM
UHS Stay Healthy Center
Johnson City, NY
Registration Open

UHS Hospitals Stay Healthy Center is offering free monthly seminars on healthy eating, active living and wellness. Each month a different topic to be presented.

Registration Details

Registration is closed.

To register, call 763-5092 weekdays 8am – 4pm (with voicemail access) or register online below.

Fees & Payment

This is a free program

Description

UHS Hospitals is offering free monthly seminars on healthy eating, active living and wellness.   Programs are free and offered the first Wednesday of the month. Each month a different health and wellness topic will be presented by health care professionals.  Focus of the seminars will be on common goals for health and well-being.  Healthy living advice and tips will be offered to participants.  Program will take place at the UHS Stay Healthy Center located in the Oakdale Mall.  Seating is limited.  Registration is required.

Two part Topic for this month is Getting Started: Goal Setting and Motivation presented from 6-630 pm by Stay Healthy Center Staff.  Learn how to set obtainable and realistic health, weight loss and weight management goals. How can you step appropriate goals that will lead to lasting change? Tips to help you stay motivated through your journey will be presented.

Part II is Psychological Effects of Obesity presented by UHS Bariatric Coordinator. Discussion will be on the psychological and behavioral effects of obesity.  Discussion about trends of obesity in the adult population.  How to face the addiction to food and explore the lifestyly changes necessary to maintain healthy living

Contact

Stay Healthy Center at 607-763-5092

Schedule & Location

Schedule

Date Time Location
1. Wed, January 13 6:00 PM to 8:00 PM UHS Stay Healthy Center

Location Details

  • UHS Stay Healthy Center
    601 635 Harry L Drive
    Oakdale Mall (near Sears)
    Johnson City, NY 13790
    Main: 607-763-6060

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