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Stay Healthy Seniors

Our Stay Healthy Seniors program promotes healthy aging through a wide range of wellness programs and classes.  We also provide free health risk assessments at various locations, and deliver individual counseling on a range of topics including how to live with chronic disease.

To find out about classes that address some of the most common issues affecting seniors, simply select the “Classes & Events” link on the left.  You can also learn more about our health risk assessments and counseling or take a look at all the benefits Stay Healthy Seniors offers by using the links above.

You can also contact Stay Healthy Seniors Coordinator Dorothy Gardner at 607.763.6383.

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All information is intended for your general knowledge only and is not a substitute for
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care for any specific health issues and consult your physician before starting a new fitness regimen.