The Stay Healthy Kids team is here to help you and your family maintain an overall healthy lifestyle.

Why be healthy?

• Helps you live longer
• Stay strong and fit
• Feel happy
• Have more energy
• Learn better
• Higher self-esteem
• Maintain a healthy weight
• Decrease likelihood of getting chronic illnesses

The earlier kids learn how to choose the right kinds of foods and be more active, the more likely they are to continue those habits as adults.

These easy-to-use tools are geared towards families already living a healthy lifestyle and those trying to change what they’re doing.

ADHD

Asthma

Breakfast

Breastfeeding

CATCH

Germ busters

Immunizations

Just Ask Us

Pediatric Tool Kit (coming soon)

Stay Healthy Kids Club

Teen page (coming soon)

Turn off week(coming soon)

We Can!

Videos

Stay Healthy Kids TV Commerical (30 seconds, 3 MB) 

We want you children to get up and move.  That can be hard with the lure of television and video games.  But, there are many activities that are fun and will engage your kids.  We can show you at least 101 Non-TV Activities!

Stay Healthy Kids provides these helpful materials to keep track of physical activities, healthy eating, and meal planning guides.  Click on the link below to download and print:

Stay Healthy Kids Club Newsletter
The Effects of Salt on the Body
Rex and Roxy's Guide to Low Sodium Cooking

It’s your goal to be healthy so why not have fun while keeping fit?  Learn More about Stay Healthy Kids Club and then Call Nurse Direct in New York at (607) 763-5555 and enroll today

Click here to return to the UHS Stay Healthy Center main page.