Did you know that you could cut your intake of fat considerably by switching to
non-fat or 1% milk and not lose any of the taste?
The milk challenge encourages participants to sample the various fat-levels of
milk and compare without knowing which milk they are sampling at the time.
Rarely do individuals detect a difference but your heart and your arteries are
certainly aware of the difference in fat.
This challenge has been supported by United Health Services in schools and other
locations around Broome County. Through this initiative, a local milk supplier
has advised that the sale of 1% milk has increased substantially locally, while
the sale of whole milk has decreased.
For additional information,
Contact the Stay Healthy center at 763-6060.
Stop in at Stay Healthy to talk
with a Nurse
Request Nurse Direct
to call you
Securely email Nurse Direct through
PatientLink.
