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Classes & Events

UHS offers a wide variety of support groups, educational programs and events to help you prevent disease and injury and to promote healthy lifestyles. Register for a program today and join us in making our community stronger, healthier and better.

Upcoming Events

  • May
    4
    Monday
    9:30 AM - 12:00 PM
    Look Good, Feel Better is a free program that offers women in active cancer treatement, techniques to restore their self-image and cope with appearance-related side effects.
  • May
    5
    Tuesday
    12:00 PM - 1:30 PM
    A free group intended to serve as support to women who currently have or have had cancer with the goal of encouraging creativity, resiliency and empowerment.
  • May
    5
    Tuesday
    6:30 PM - 7:30 PM
    Support group for those with Type 1 diabetes.
  • May
    6
    Wednesday
    6:00 PM - 8:45 PM
    Techniques such as relaxation and breathing to help promote your comfort in the birth process.