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Published on May 19, 2016

Get in shape at the Coal House

UHS is sponsoring "Free Wednesday Workouts," every Wednesday through Sept. 28, from 5:30 to 6:30 p.m., at the Vestal Coal House.

The routine features 30- to 45-minute workouts, led by owners and professional trainers from fitness companies like GSR Crossfit, Team Hammer FX and Oakdale Fitness.

Click here for a printable flyer with all the details.

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  • Get in shape at the Coal House