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Published on March 16, 2017

UHS Delaware Valley Hospital Living Healthy Workshops

Put living back in your life with Living Healthy Workshops.

Do you have a chronic health condition or care for a loved one with a chronic health condition? Living Healthy Workshops can help you take charge of your life.

If you have arthritis, high blood pressure, diabetes, chronic pain, stress/anxiety or other chronic condition, join the workshops. The workshops are six interactive sessions, once a week for 2 and a half hours, Mondays, April 3 to May 8, 10 a.m.-12:30 p.m. or 5:30-8 p.m.

The workshops will help you:

Make better nutrition and exercise choices
Deal with pain and fatigue
Sleep better
Talk with your doctor and family about your health
Set goals and make a plan to improve your health and your life
For more information or to register: Contact UHS Delaware Valley Hospital at 865.2409 or register at uhs.net/classes-events.

Registration includes a Living Healthy Life book and healthy snacks.